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Tag Archives: Calcium

5 Tips For Drinking Water To Care For Your Kidneys

Drinking water is essential to life. Because water is an important component in the body. Helps eliminate waste through urine. Makes the body’s functioning balanced It is a component in the blood that carries blood components and various nutrients to different parts of the body,

The benefits of avocados are good fats that are good for health. and precautions

Avocado (Avocado) is a fruit that originated in Mexico and Central America. Avocados are a fruit with a smooth texture, fatty taste, and a high fat content. It is highly nutritious and rich in many nutrients such as vitamin A, B vitamins, vitamin C, vitamin E, potassium, magnesium,

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5 Tips For Drinking Water To Care For Your Kidneys

The benefits of avocados are good fats that are good for health. and precautions