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Tag Archives: Health

10 foods that risk high blood fat

High blood fat or high cholesterol It is a dangerous condition for the cardiovascular system. It may be a cause of the risk of ischemic heart disease. and risk of hardening of the arteries Currently, it is found that there are many Thai people who have a condition where

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Working in shifts, can’t sleep, what should I do?

People who need to work in shifts Alternating morning shifts, such as doctors, nurses, security guards factory worker Expressway workers, transportation workers, firefighters Television station crews, etc. may have insomnia problems. What should I do? Humans normally follow a circadian rhythm in relation to temperature and sunlight, meaning that

9 danger signs “Skin Cancer”

If someone who has never applied sunscreen out of the house may claim that “it’s okay, I’m not afraid of black” or “it’s already black”, then you are wrong. Because the dangers of sunlight not only darken the skin tone, have freckles, blemishes or increase wrinkles,

Low Carb vs High Protein Diet

Low Carb vs High Protein Diet Nowadays, people prefer to lose weight in Low Carb way by choosing to practice by themselves. Really, what is Low Carb ? Can it really done by yourself by UFABET?  Are there advantages or disadvantages to losing weight this way? carbohydrate foods It is